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Click here to listen to Dr. Laura's radio endorsement of Stop Overeating Today!
After losing thirty extra pounds gained from a frustrating yet poignant battle with emotional eating
and overeating, I expose as a life coach expert 33 fresh and easy-to-follow strategies that include cognitive breakthroughs to transform distorted and stressful thinking patterns that drive people to 
           overeat, empowering people to alter their relationship with food forever.  Get started now!

              The comprehensive and intuitive stop overeating strategies include tips for eating at home, eating
           out, special occasions, and holidays, consisting of cognitive, emotional, and psychological tips,
           broken down into easy-to-follow steps. After each strategy is a workbook page with questions for
           readers to not only immediately practice, apply, and personalize the tips, but also revaluate and
           rejuvenate if they hit a hurdle. Five minutes a day with this action-packed book delivers fast results.

           Featured on the “Dr. Laura Schlessinger Program,” the book garnered this praise: “Short, sweet, to
           the point…a very good book full of fresh ideas so you can make healthy decisions the moment you
           feel tempted… it helps you figure out how to…not only avoid temptation, but to stare it down. It also
           teaches you how to break free from the guilt cycle.”
         

           Get More Motivation with Personal Coaching! (plus limited time free consultation offer)

            
           Stop Overeating Today! Book Reviews

             "I hate diet books, they spend too much time telling you what you're doing wrong and then they
           give you meals you have to spend a ton of money to prepare, and then they turn out crappy
           anyway.  Stop Overeating Today! is totally different. It is uplifting, hopeful, not too-good-to-be-true,
           but encouraging. It's nice to have direction." 

             - Rachel A., Phoenix, AZ

             "I love how personal '33 Tips' is and how it makes you feel like you aren't on your own...
           this book helps hold you accountable." 

             - John Sanchez, Personal Trainer

             "A delightful yet brilliant collection of strategies..."

             - Dr. Kate McLellan, PhD

             "...a wonderful coaching tool as people work to heal their relationship to food."
             
              - Dr. Chrissy Stamm, DC

             " Yes, you can start today.  Don't wait anymore.  Make the decision and walk your new path with
            Camille Packer McConnell's easy to use book.  As a busy business coach, she realized her clients
            were very easily addicted to "stress eating."   She also shared her own need to "retrain my    
            thoughts and actions."  Eating is associated with many societal rituals that are positive as well  
            as negative.  This book will help the reader navigate through overwhelming days with smart
               strategies..."(read more)
            
              - Dr. Lisa Ann Homic, DC 

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